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RECOMMENDED READING

These are listed as: Title: Author: Publisher (if known): ISBN (if known): and are linked to an Internet seller.

IMPORTANT: Because internet sites can change quite a lot, some of the links might no longer link you to the correct page(s). If this happens, then it is my advice to copy the title and author, visit Amazon, and search for the book there. Because most of these books are very common, you should have no problem finding a copy at Amazon. If you are having difficulty finding a copy of any of these books to buy, then please contact me via the contact form and I shall try to help. Remember to include an email address on the form so that i can contact you.


Yoga Philosophy


Buddhism

Thich Naht Hanh
Essential Buddhist Classics
  • The Dhammapada (Classics of Indian Spirituality): translated by Eknath Easwaran. Nilgiri Press; ISBN-13: 978-1586380205 (contains the four noble truths and the eight fold path - the central teachings of Buddhism)
  • Zen Mind, Beginner's Mind: Shunryu Suzuki. Shambhala Publications Inc; ISBN-13: 978-1590308493

Psychology (easy read)


Healing the inner child

Note: If, due to sales, the Amazon links do not direct you to the correct page, then simply type in the title and author of the book into the Amazon search box.


Spiritual Psychology


Meditation


The seven chakras

  • The Book of Chakra Healing: Liz Simpson. ISBN-13: 978-1856750837

Base chakra reading

Hatha Yoga
Food, Nutrition, and Diet
CHRONIC PAIN MANAGEMENT
  • Beat back pain with the alexander technique: richard craze; teach yourself; isbn 978-1-444-10102-7
  • Stop Pain: inflammation relief for an active life: Vijay Vad, MD; Hay House: ISBN 978-1-84850-299-4

Second chakra reading

sexuality

Third chakra reading


Fourth chakra reading

Relationships

Fifth chakra reading

  • Assert Yourself: Gael Lindenfield (ISBN-10: 0007123450 | ISBN-13: 978-0007123452)
  • To be updated...

Sixth chakra reading

  • To be updated...

Seventh chakra reading


European Herbal Medicine


CHINESE TRADITIONAL MEDICINE

General


JUICE PLUS ORGANIC WHOLEFOOD DIETARY SUPPLEMENTS: TRIED, TESTED, PROVEN, AFFORDABLE: 1.92 per day for all your 90 essential nutrients




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